I’m stepping up my #running game. This month I’ve ran 32,50 km, let’s do 40 next month 💪 #nikerunning #sport #health #exercise #justdoit #runbabyrun
A #watermelon morning 🙌 #fruit #fruityvegan
Raw vegan pad thai
It’s dark because you are trying too hard.Island, Aldous Huxley (1962)
Lightly child, lightly. Learn to do everything lightly.
Yes, feel lightly even though you’re feeling deeply.
Just lightly let things happen and lightly cope with them.
I was so preposterously serious in those days, such a humourless little prig.
Lightly, lightly – it’s the best advice ever given me.
When it comes to dying even. Nothing ponderous, or portentous, or emphatic.
No rhetoric, no tremolos, no self conscious persona putting on its celebrated imitation of Christ or Little Nell.
And of course, no theology, no metaphysics.
Just the fact of dying and the fact of the clear light.
So throw away your baggage and go forward.
There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair.
That’s why you must walk so lightly.
Lightly my darling, on tiptoes and no luggage, not even a sponge bag, completely unencumbered.
a recently published report commissioned by rewilding europe has found that the brown bear population of europe, once on the brink of extinction, has doubled between 1970 and 2005. “conservation actually works,” said frans schepers, managing director of rewilding europe. “wildlife will fairly quickly bounce back if we allow it to. this report shows that.”
he added, “with continued and strong legal protection, an active boosting of existing wildlife populations or by reintroductions setting up new ones, and a growing wildlife based tourism combined with increased tolerance towards wildlife, more species will surely follow.”